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 M E D I T A T I O N 

Teaching 5

To develop mastery in meditation is necessary to be free of every search and pre-established idea. Nevertheless, one should always do the best effort because to meditate is to learn to flow through the inner vision and this is as contemplating the horizon, which is always an integral look more than the concentration on an idea. Therefore, meditation is to deepen in the continuous effort that is compared with a river that flows. The idea is to expand the calm, the stillness and with this peace, wisdom and love will come.

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